Newest, beautiful, single women now added for week of Wednesday, 5 November, 2025 - Tuesday, 11 November, 2025
Your opportunities here are truly worldwide. Explore our site deeply to see how you can realize that!


Essential Colombian Foods to Try When Dating Medellin Women

Arepas with meat filling
Your date in Medellin won’t be complete without trying out mouthwatering Colombian foods.

“As the saying goes, “The people who give you their food give you their heart.” This makes the exploration of Colombian foods a crucial step in your journey to finding love abroad!” - Cesar Chavez

The most essential Colombian dishes to try when seeking a connection with a beautiful Colombian woman in the City of Eternal Spring include universally beloved classics like arepas and empanadas, powerful traditional feasts like bandeja paisa, and unique local delicacies such as hormigas culonas (fried ants) and hot chocolate and cheese.

Food is an integral part of the Colombian dating experience, providing travelers—especially men seriously looking for marriage—a perfect opportunity to connect with charming Colombian women.

Colombian Dishes: Simple Classics for the Perfect Date

Whether you are enjoying a romantic stroll in downtown Medellin or settling in for a cozy evening, simple Colombian dishes offer instant comfort and connection.

These items are staples that every traveler seeking to understand the local culture – and impress Medellin girls – must try.

Arepas: The Colombian Canvas

You cannot travel to Colombia without having an encounter with the arepa, a simple, corn-based delight often compared to European bread. Colombians eat arepas at any time and in any way.

If you and your date are relaxing after a day exploring the City of Eternal Spring, you can grab a bag of arepas from almost any vendor. The arepa is a versatile canvas, and you can enjoy it with almost anything:

  • Chocolate
  • Cheese
  • Nutella
  • Savory spreads like mayo-mustard

Arepas are simple, mundane snacks that are central to the Colombian experience.

Empanadas: Immediate Satisfaction

Empanadas are perhaps the perfect comfort food for a casual date in Medellin. Imagine pausing in your walk down the plaza with your lovely companion. She may guide you straight to an empanadas stand.

When ordering, consider the classic empanadas de pollo (chicken empanadas). The taste is potent, and your satisfaction is bound to be immediate.

Every bite delivers the tingling delight of the soft yet crisp shell paired with the reassurance of the savory filling.

Trying delicious Colombian foods like this can make your travel experiences magical.

Bandeja Paisa: The Culinary Challenge

Few Colombian foods can boast the sheer magnitude of the famous bandeja paisa, which serves as the national dish of Colombia. This gigantic platter is one of the more laborious Colombian food recipes to make due to its many components.

If you are looking to impress your date or show off your appetite, consider downing the whole dish a worthy challenge—and make sure to take pictures for social media!

If you have reservations about eating a dish that could feed a small family, don’t worry. Your date probably won't mind sharing.

The components typically found on a bandeja paisa include

  • sausage
  • large chicharon (pork rind)
  • beans
  • hogao (a tomato and onion sauce)
  • cheesy arepas
  • fried plantains
  • rice
  • egg

We note that while this dish is a staple, Colombian women somehow retain their slim figures while still enjoying this enormous meal.

Unique and Eccentric Colombian Dishes

While classic Colombian foods are meant to satisfy the stomach, the cuisine also features its share of unique, interesting, and eccentric dishes that aim to please the heart and soul.

Exploring these mind-blowing local creations with Medellin girls ensures you will always have a story to tell.

Hot Chocolate and Cheese: A Sweet Combination

Similar to the affection Americans have for Oreos and milk, Colombians enjoy the chocolate-cheese combination.

This delicious pairing involves adding slices of cheese to a mug of freshly made hot chocolate. While it may initially cause confusion due to its unfamiliarity, this sweet and savory delight is easy to replicate.

Hormigas Culonas: The Protein-Packed Love Potion

Ready for an adventurous bite? Hormigas culonas are essentially big-bottomed ants that are fried or roasted, then salted. If you have any nasty anthill-related memories, they might make this dish even tastier.

These fried ants are packed with protein and are rumored to be an aphrodisiac. They go quite well when paired with ice-cold beer.

Cuy: The Deep-Fried Delicacy

Cuy (guinea pig) is a popular delicacy, especially enjoyed by people in the Andean regions of South America.

This dish is served whole and crispy. While it may be an unusual sight, eating this local delicacy will be an experience you will never forget, as it is quite tasty. Just try not to think of any family pets while consuming it.

Dragon Fruit: Sweetness with Caution

Dragon fruits are mildly sweet, overgrown kiwis native to tropical countries. While delicious and rich in vitamins and antioxidants, their mild sweetness can lead to overconsumption.

When in the company of Medellin girls, you may want to be judicious in your dragon fruit consumption, as its seeds contain laxative oils.

Slices of dragon fruit on the table
After having your fill of the best Colombian dishes, cap your meal with a tasty dragon fruit for dessert.

Frequently Asked Questions

What is the Colombian national dish?

The Colombian national dish is the bandeja paisa. It is a massive platter featuring components like sausage, chicharrón (pork rind), beans, rice, egg, and plantains, often considered a culinary challenge due to its size.

Are arepas eaten with savory or sweet fillings?

Arepas are versatile and enjoyed with a wide range of toppings, both savory and sweet. Common options include cheese, chocolate, Nutella, mayo-mustard, or savory spreads, making it a staple eaten anytime.

Where can I find empanadas in Medellin?

Empanadas are readily available in Medellin. Your date may guide you to one of the many empanada stands often found when walking down the plaza or in casual areas. The classic chicken (pollo) is highly recommended.

What are the best drinks to pair with Colombian food?

Popular drinks to pair with Colombian foods include aguardiente (anise-flavored alcoholic spirit), refajos (a mix of beer and soda), and fresh juices like lulo or maracuyá. For something non-alcoholic, aguapanela (sugarcane water) is a classic.

Are there vegetarian options in traditional Colombian cuisine?

Yes, while many traditional Colombian dishes are meat-heavy, vegetarian options are available. Look for sancocho de verduras (vegetable stew), patacones (fried plantains), and arepas with cheese or vegetable fillings.



Newest, beautiful, single women now added for week of Wednesday, 5 November, 2025 - Tuesday, 11 November, 2025
You have to meet the women to marry them! What other international dating site offers you numerous opportunities to do that?